01772 813639

Our Teachers and Staff

Committed to helping our clients through Pilates, Barre and Yoga.


Pilates is an overall body conditioning repertoire developed by Joseph Pilates that stretches, strengthens and aims for overall balance of the body.  The Benefits of PILATES are endless.  IMPROVED CORE and FUNCTIONAL STRENGTH, corrected POSTURE.  Read more...

Teacher Training


Coronavirus Policy
​Following the announcement by the Prime Minister regarding COVID-19, Friday 20 March, Cat&Cow Studio will remain closed until further notice.

The health and safety of our clients, staff and teachers is our number one priority. We are continuously monitoring the situation and will keep you all updated on any developments relating to our studio and memberships.   During the time the studio is closed we will be freezing all Memberships / Class Passes and Private Session Courses.  We will automatically reinstate memberships and activate class passes and courses paid when the studio is able to re-open.

We will credit your client account with any freeze fees you have already paid relating to the period of closure. This credit will be applied automatically once the studio re-opens and your membership is active. There is no need for you to do anything - we will take care of all the administration of this. Your membership will be reinstated when the studio re-opens.

Although our studio will be closed, our social media channels, Facebook and Instagram will be full of health advice and and we invite you to join our expert teachers on Cat&Cow On Demand and Live Online Classes for Pilates, Barre, Yoga workouts and meditations that you can do at home, helping you to continue to look, move and feel good.  We are committed to continuing to help our clients towards their health and wellbeing goals.  We encourage all of our clients to stay fit and healthy and to join us online during these uncertain times.  Book Online Here or Message us for more info

Take care everyone. I wish the best of health to you and all of your friends and loved ones. We look forward to welcoming you all back to the studio as soon as we are able. Thank you for your ongoing support - it means a lot to us.

Best wishes,

Jane Douglas.

Studio Owner​

Our Services

In addition to our regular Pilates, Barre, Yoga and BODYBALANCE Classes our boutique studio also offers Pilates Equipment Sessions in our NEW Pilates Equipment Studio and we are also a host studio for BASI PILATES Teacher Training.



YOGA combines MIND, ENERGY and BODY.  There is a magical quality that makes yoga different from Western ‘workouts’; YOGA gives you TRUE FITNESS and bringsINNER STRENGTH, CLARITY and CALM.  Read more...


bootybarre® is built on a strong foundation of PILATES and is fused with elements of YOGA, DANCE and FITNESS.   SCULPTING and TONING YOUR BODY at the barre translates to FUNCTIONAL STRENGTH and a BEAUTIFUL BODY.


Pilates Equipment Studio

Fully Equipped Pilates Equipment Studio.