o Dreading the hard work, being in an unfamiliar environment and having to do things you really hate to achieve your goals?
o How about if you could get great results, doing things you enjoy and have them truly make a long lasting lifestyle change this year
o Interested in starting a fun weekly class in a beautiful setting that is a great physical workout on the body and mind - developing strength and flexibility?
o Want to make new friends and become part of our growing Yoga family?
Come and join one of our FREE Yoga sessions in our beautiful studio in Tarleton – there are 18 weekly classes to choose from! Simply ENTER YOUR DETAILS AND WE WILL BE IN TOUCH TO GET YOU BOOKED IN!
In addition to our regular Pilates, Barre, Yoga and BODYBALANCE Classes our boutique studio also offers Pilates Equipment Sessions in our NEW Pilates Equipment Studio and we are also a host studio for BASI PILATES Teacher Training.
Our Teachers and Staff
Committed to helping our clients through Pilates, Barre and Yoga.
BASI PILATES MAT & COMPREHENSIVE TEACHER TRAINING 2017
Pilates Equipment Studio
Fully Equipped Pilates Equipment Studio.
Pilates is an overall body conditioning repertoire developed by Joseph Pilates that stretches, strengthens and aims for overall balance of the body. The Benefits of PILATES are endless. IMPROVED CORE and FUNCTIONAL STRENGTH, corrected POSTURE. Read more...
bootybarre® is built on a strong foundation of PILATES and is fused with elements of YOGA, DANCE and FITNESS. SCULPTING and TONING YOUR BODY at the barre translates to FUNCTIONAL STRENGTH and a BEAUTIFUL BODY.
YOGA combines MIND, ENERGY and BODY. There is a magical quality that makes yoga different from Western ‘workouts’; YOGA gives you TRUE FITNESS and bringsINNER STRENGTH, CLARITY and CALM. Read more...