PILATES

Pilates is an overall body conditioning repertoire developed by Joseph Pilates that stretches, strengthens and aims for overall balance of the body.  The Benefits of PILATES are endless.  IMPROVED CORE and FUNCTIONAL STRENGTH, corrected POSTURE.  Read more...

YOGA

YOGA combines MIND, ENERGY and BODY.  There is a magical quality that makes yoga different from Western ‘workouts’; YOGA gives you TRUE FITNESS and bringsINNER STRENGTH, CLARITY and CALM.  Read more...

Pilates Equipment Studio

Fully Equipped Pilates Equipment Studio.

Do you want a GREAT WORKOUT that is FUN, DYNAMIC AND that will SCULPT and TONE the WHOLE BODY and GET RESULTS?

bootybarre® is built on a strong foundation of PILATES and is fused with elements of YOGA, DANCE and FITNESS.   SCULPTING and TONING YOUR BODY at the barre translates to FUNCTIONAL STRENGTH and a BEAUTIFUL BODY.
bootybarre® is an EFFECTIVE workout that is FUN, easy to follow, ENERGISING, DYNAMIC and that GET’S RESULTS and bootybarre® is also set to GREAT MUSIC  to workout to.  In a bootybarre® class you will

  • SCULPT and TONE your whole body (especially your booty!)
  • IMPROVE CORE and FUNCTIONAL STRENGTH
  • INCREASE FLEXIBILITY
  • IMPROVE CARDIO FITNESS
  • IMPROVE OVERALL MIND AND BODY WELLNESS


 Don’t you want to try this class?  And YES!!!  MEN DO BARRE TOO!​

Our Services


In addition to our regular Pilates, Barre, Yoga and BODYBALANCE Classes our boutique studio also offers Pilates Equipment Sessions in our NEW Pilates Equipment Studio, Holistic & Beauty Therapy and we are also a host studio for BASI PILATES Teacher Training.

Barre.  

Sarah Hunter Holistic & Beauty Therapy

Massage, Reflexology, Reiki, Hot Stones and Beauty...

Teacher Training

BASI PILATES MAT & COMPREHENSIVE TEACHER TRAINING 2017

BARRE

bootybarre® is built on a strong foundation of PILATES and is fused with elements of YOGA, DANCE and FITNESS.   SCULPTING and TONING YOUR BODY at the barre translates to FUNCTIONAL STRENGTH and a BEAUTIFUL BODY.

Read more...

 01772 813639