About


Cat&Cow Studio PILATES - BARRE - YOGA - BALANCE

Meet Our Staff

Each and every individual you meet at Cat&Cow Studio is dedicated and committed to our clients' health and well being and helping our clients to LOOK, MOVE and FEEL better through Pilates, Barre, Yoga and BODYBALANCE.

Client Testimonials


"I LOVE my pilates class. It is the best and most valuable thing i do in terms of my flexibility, core strength. It gives me an hour where I am so wrapped up in the moves, flow and breathing that I actually forget life for 60 minutes."


"The studio is lovely and the teachers are exceptional"


"Professional teaching ,well organised, friendly environment."


"Spotless, well run, professional and friendly."


"I love the attention to precision in the classes. The playlists are always good. I love that we are pushed but in a stealth way...no army majors in this Studio."

"The beautiful studio! Both relaxing and challenging classes. Very pleasant, friendly but professional tutors. Welcoming reception staff."

 01772 813639

What We Do

Cat & Cow Studio has an exceptional team of teachers and staff that are committed to helping our clients 

  • GET FIT and GET RELIEF FROM ACHES AND PAINS
  • LOSE WEIGHT - STRENGTHEN and TONE THE ENTIRE BODY
  • IMPROVE CORE STRENGTH
  • DECREASE BODY FAT
  • INCREASE BACK STRENGTH
  • SIGNIFICANTLY ENHANCE FLEXIBILITY
  • DE-STRESS,  DECREASE ANXIETY – FIND MORE INNER CALM
  • LEARN TO COMPLETELY RELAX and SEE MORE CLEARLY


through PILATES, BARRE, YOGA & BODYBALANCE.



Our Facilities

Cat&Cow Studio opened on 12th April 2014 and is a beautiful boutique studio located in Tarleton, West Lancashire.  Our main studio where we offer group Pilates, Barre, Yoga and BODYBALANCE classes has a maximum capacity of 12-15 clients per class.  Ensuring a small group setting and individual attention.

Our PILATES REFORMER STUDIO opened on 30th June 2016 offering clients Private (1 to 1) and Duet/Semi-Private (2 to 1) Pilates Reformer Sessions.