Pilates is an overall body conditioning repertoire developed by Joseph Pilates that stretches, strengthens and aims for overall balance of the body. The Benefits of PILATES are endless. IMPROVED CORE and FUNCTIONAL STRENGTH, corrected POSTURE. Read more...
Pilates Equipment Studio
Fully Equipped Pilates Equipment Studio.
Our Teachers and Staff
Our committed team helping our clients look, move and feel better
BASI PILATES MAT & COMPREHENSIVE TEACHER TRAINING 2017
In addition to our regular Pilates, Barre, Yoga and BODYBALANCE Classes our boutique studio also offers Pilates Equipment Sessions in our NEW Pilates Equipment Studio, and we are also a host studio for BASI PILATES Teacher Training.
bootybarre® is built on a strong foundation of PILATES and is fused with elements of YOGA, DANCE and FITNESS. SCULPTING and TONING YOUR BODY at the barre translates to FUNCTIONAL STRENGTH and a BEAUTIFUL BODY.
YOGA combines MIND, ENERGY and BODY. There is a magical quality that makes yoga different from Western ‘workouts’; YOGA gives you TRUE FITNESS and bringsINNER STRENGTH, CLARITY and CALM. Read more...